Schedule
With Facebook Live Links
Talk #1
0930-1015
"How Mental Health Affects Teens"
We will be learning about two common mental illnesses and their effects, including:
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depression vs. anxiety and when to get help
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physical effects of self-harm
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narrative therapy approach: the power of the stories we have about ourselves
Talk #2
1100-1145
"How Parents Can Help Their Teens"
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We will be learning how parents can assist their hurting teenagers, including:
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how parents can recognize mental illness in their children
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how to differentiate between moodiness and clinical depression
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things teens may do or say that are warning signs
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ways for parents to help their teens
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places for parents to get help for their teens
Talk #3
1400-1445
"Help for the Currently Struggling"
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For anyone, regardless of age, who is fighting a battle with their own minds right now. We will be discussing:
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ways for individuals to cope with negative self-talk and self-worth
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the fact that people are allowed to feel what they are feeling
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ways that they can seek help
Talk #4
1700-1800
"How Teens Can Help Their Friends"
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We will speaking directly to teens, and learning how teens can help their struggling friends, including:
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warning signs
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when a teen should get help for their friend
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who a teen should go to for help
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ways a teen can be a better friend to a struggling peer